In 100 g (Grams) of Phyllo dough there is 6 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Phyllo dough.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Phyllo dough

Phyllo dough is a type of Baked Products. The most significant nutrients in Phyllo dough are listed below.

Water	32.6 g	32.6%
Energy (calorie)	299 kcal
Energy (joule)	1251 kJ
Protein	7.1 g	7.1%
Total lipid (fat)	6 g	6%
Ash	1.6 g	1.6%
Carbohydrate, by difference	52.6 g	52.6%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	0.18 g	0.18%
Calcium, Ca	11 mg	0.01%
Iron, Fe	3.21 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	75 mg	0.08%
Potassium, K	74 mg	0.07%
Sodium, Na	483 mg	0.48%
Zinc, Zn	0.49 mg
Copper, Cu	0.101 mg
Manganese, Mn	0.476 mg
Selenium, Se	23.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Phyllo dough